My neighbor has a son with food allergies – for a while when he was younger pretty much all he could eat was rice and ground turkey. Well, all the green vegetables were ok but with kids they can be a tough sell. He even started getting tired of turkey. Here’s what I made for him one night to put a little fun back into food:
I started with the ground turkey, made something in between a meatball and a burger patty, and started cooking them in the largest skillet I have. Why small burgers? A few reasons – more surface area = more browned bits, smaller = cooks faster when you’re in a rush – and smaller also because these are intended for kids – but they taste good to grown-ups too.
I sprinkled kosher salt and another seasoning on them as they cooked. I had Benson’s Supreme on hand tonight so I used that – but other nights it could be paprika, oregano, or rosemary.
After the burgers browned on one side, I turned them over and seasoned the other side, no salt this time. The fond or browned bits are what really transform these, wait for them, don’t settle for gray.
About 8 minutes a side, and these little guys were done. Bottoms are browned and crispy, interior of burger reaches 165 degrees. I used a wooden spatula to scrape up some of the browned bits. They are pretty tasty.
You only want to turn these once. Don’t overcook these or they’ll be too dry, it’s a balancing act with the heat to get the browning to happen without waiting too long. I use a Thermapen to check temperatures but they are pricey.
Serve over pasta ( I made rice pasta for my neighbor ) or rice ( shown ), with a steamed green vegetable of your choice. Peas and broccoli are in heavy rotation at our place. Sriracha optional.
- 1-1.5# package of ground turkey
- olive oil for frying
- kosher salt
- seasoning - paprika, rosemary, or Benson's Supreme.
- Set large skillet on stove and add a 2-count of oil, start heating on medium flame.
- Form ground turkey into small balls - in-between a meatball and a burger patty.
- Place burgers into skillet, keep spacing between them to help with browning.
- Sprinkle a pinch or to of kosher salt on the cooking burgers, and liberally season with the paprika, rosemary, or Benson's Supreme.
- After 5-8 minutes, turn burgers over - look for browned crust to form on burgers.
- Season the other side, but don't add any more salt.
- Remove when both sides of the burgers are browned and internal temp is at least 165F.
- If company is coming, you can deglaze the pan with a little white wine and whisk in some dijon mustard and cream to make a pan sauce and dress up the burgers.
- Serve over rice or pasta with the green vegetable of your choice.